Many negative menstrual symptoms that women experience today are as a result of distorting this inner rhythm. And women ignoring the private message that their body’s send them with regards to their truth, their health and their wealth.

During menstruation the pelvic floor opens its spiritual gates in order to release and to let go of energies from the last cycle or to eject the toxic and stubborn energies that have been there for a while this release an renewal of energy signifies death and rebirths and of course death is painful cases like endometriosis are as a result of wild stubborn overgrowths of energy’s that should not be in your body but your still attached to and every month when the release portal opens there is a push and pull struggle over release of these energies.

Every release with your period is a message to the women, your period might be telling you, you need a break to rest quiet, slow down nourishment, warmth, safety etc. When you listen to your body through this time your body will tell you exactly what it needs through the part of least resistance period blood is encoded with genetic information memory skills, knowledge and strength period blood ties you back to your ancestral linage, your periods are a direct reflection of your life the way your periods manifest is a direct manifestation of your last month’s thoughts your last month’s emotional condition your last month’s foods intake.

 How well you listen to your intuition in the last month and the more you ignore the messages from your periods the worst they get. But the more you listen to embrace and embody your period and use your menstruation period for reflection and introspection the more your existence will start to adhere to your natural cycle and the messages your cycle speaks to you from deep with resistance and hate towards your periods only means you have an attitude of shame towards your femininity and linage.